Cancer Fighting Foods
I’m a big believer in letting the foods we eat work for us, not against us - think of it as a beneficial sort of “food fight”. Most of us know someone who has battled with cancer. And that is definitely a battle we all want to avoid. One wise thing we can do is create an environment in our body where cancer cells do not thrive. Some keys to creating that environment are getting plenty of rest, eliminating stress, drinking water, and eating healthy foods.
There are certain foods that have anti-cancer properties. The folks at Cedars-Sinai Medical put together this great little chart to highlight these foods, their health benefits, and some tips to incorporate them into our diets. I hope you enjoy the chart as much as I did. Happy food fighting!
