Trick or Treat?
I discovered a new treat recently, and its green. I know many people only link the words treat and green together when thinking of M & M’s, but I’m talking about green food. Now don’t write me off as one of those people who hate chocolate or don’t indulge in a sweet treat. Its just that I have replaced most of my junky treats (high calorie and fat but low fiber and vitamins) with healthy treats (nutrient rich, low calorie and good fat).
My new treat..drumroll, please.. is Bolthouse Farms “Green Goodness” fruit juice blend. I had tried their more “normal” sounding juices and knew they were delicious. I just talked myself out of trying the green one each time I would consider it. The other day I read the nutrition facts and decided it was worth trying once. It was surprisingly sweet, fruity, and satisfying. An 8 oz serving has only 140 calories, no fat, and lots of vitamins and minerals - several over 100% of my daily requirement. I bought the 32 ounce bottle and thoroughly enjoyed my “treat” five times.
The next time you’re at a convenience store to grab a snack or a drink, I dare you to try some “Green Goodness”. If you’re skeptical, start with a “normal” sounding one and work your way up like I did. No trick here - its as delicious as it is nutritious. And that’s saying something.
